top of page

Sleep Workshops

My corporate wellness workshops are the perfect opportunity for your

employees to hone in on their wellness and sleep routines to develop better habits,

so they can live their lives to the fullest, every day.

Lifestyle - Silk.jpg

Sleep is the third pillar of health, alongside exercise and nutrition, but unfortunately it often doesn't recieve the same attention in our daily lives. Employee welfare has become a

key focus for many companies, making Sleep Workshops a great way

to educate staff on looking after themselves.


Depending on your industry or group, I will create a bespoke workshop to

suit the needs of attendees. This could cover topics such as shift work,

high-pressure corporate environments, jet lag or parenthood. 

Sleep Workshop pricing starts from $1500


"With team wellbeing the most important pillar of your business success, I can’t recommend The Goodnight Company’s Corporate Sleep Workshop more highly. As a team, we were able to focus on the importance of sleep, understand how we can better integrate and balance our daily lives and got to know each other a little more. Gone are the days of boozy lunches for team building. Sleep is where it’s at!"

- Kim, KlickX, Founder

bottom of page