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Meet Shea

I'VE WORKED IN HEALTH AND WELLNESS FOR A WHILE NOW

After a career in Media, Radio & Marketing, my focus changed when I became a Mum. I realised how passionate I am about meaningful rest & connection.

MY PASSION IS MEANINGFUL REST

Kids are fantastic at highlighting what we need to know more on. After Molly & Max, I realised how important it was to make time to focus on meaningful rest and allowing them the space and sleep they need to grow. Fast forward five years, millions of research papers & thousands of podcasts, my passion now lies in sharing how better sleep can help everyone improve their day-to-day lives.

Three of the things I love most are being a Mum, exploring the magic of the sleep and working with other women. When I’m not home, you’ll find me working on:

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My work flows in several directions

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The Goodnight Co.

Working alongside Co-Founder Danielle Knight, TGC has created a meaningful platform to help people fall back in love with sleep and prioritise meaningful rest.
For more sleep support and tips, join our closed Facebook Group,

 The Goodnight Community.

Collaborative Media

Collaborative Media Group is a boutique advertising agency in Brisbane, offering bespoke solutions to marketing needs.

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The Goodnight Show

A podcast all about sleep, hosted by me! If you are craving a good, quality night's rest or just want some sleep tips - this is the podcast for you.

The Blog

A collation of my thoughts, tips and advice around what I'm most passionate about ~ sleep, spirituality, marketing and family. 

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